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This experienced therapist in Sherman Oaks possesses professional psychotherapy services meant to facilitate the recovery of personal growth and emotional wellness dealing mainly with evidence-based treatments for anxiety, depression, trauma recovery, and relationship challenges; the practice gives each client individualized and most suitable care. 

Through the employment of the most efficient therapeutic methods, i.e., cognitive-behavioral therapy (CBT), psychodynamic therapy, and mindfulness-based techniques, sessions are aimed at enabling people to set in motion coping mechanisms and enjoy significant changes in their lives. The types of therapy that are provided include individual counseling for stress management, couples' therapy for a better relationship, EMDR for trauma treatment, and life transitions support. 

The practice, based in downtown Sherman Oaks, is conducive to clients who need a therapist near them and who rely on the flexible scheduling that includes arrangements in the evening and at the weekend. Clients with busy lives are equally catered for as the practice offers in-office and secure telehealth, as well as online sessions. Commit to your emotional wellness sooner rather than later by getting in touch with the practice to arrange an initial consultation, which will be your first step towards the therapeutic process.