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A cranberry juice, when asked, “Does it help me be sexually ready?” The answer is based on what the individual expects. Cranberry juice does not help to create libido or increase arousal levels or assist in sexual performance directly. However, it may aid in supporting hydration and urinary comfort, which in turn could lessen the discomfort that one may feel during intimacy with another person. This indirect support can help individuals feel more comfortable when engaging sexually, particularly if they have a tendency for urinary irritation. In summary, cranberry juice should not be used as a therapeutic means to treat erectile dysfunction, low desire, or any hormonal disorder. Benefits that occur are gradual and vary from person to person.

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